【健康】【筋トレ】【運動】に関する内容を分かりやすく発信しています。…と言いつつ、病気でなかなか運動ができない父(64歳)に向けて、ためになる動画を作ることがこのチャンネルのコンセプト。 ■動画の製作について ・使用している素材は、フリー素材かつ再利用はしていません。 ・このチャンネルで作っている動画は、全て手作業であり、全てオリジナルのコンテンツです。 ・多くの雑学の中から、楽しめるものや得するものを紹介し、視聴者の方に幅広い情報価値を提供します。 ・当チャンネルは著作権侵害等の目的で運営はしません。 ■お借りしている素材 ・VOICEVOX：青山龍星 ・BGM：「Escort」（フリー素材） ・いらすとや
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 11-05 11:36最新 | 14,100 | 0 | 5,160,856 | +3,356 | 109 | +1 |
| 11-04 11:27 | 14,100 | 0 | 5,157,500 | +3,125 | 108 | 0 |
| 11-03 11:35 | 14,100 | 0 | 5,154,375 | +3,374 | 108 | 0 |
| 11-02 11:28 | 14,100 | +100 | 5,151,001 | +1,158 | 108 | +1 |
| 11-01 11:32 | 14,000 | -100 | 5,149,843 | +1,784 | 107 | 0 |
| 10-31 11:28 | 14,100 | 0 | 5,148,059 | +930 | 107 | +1 |
| 10-30 11:34 | 14,100 | 0 | 5,147,129 | +1,300 | 106 | 0 |
| 10-29 12:48 | 14,100 | 0 | 5,145,829 | +575 | 106 | +1 |
| 10-28 11:35 | 14,100 | 0 | 5,145,254 | +3,092 | 105 | 0 |
| 10-27 11:27 | 14,100 | 0 | 5,142,162 | +1,793 | 105 | +1 |
| 10-26 11:34 | 14,100 | 0 | 5,140,369 | +3,155 | 104 | 0 |
| 10-25 11:28 | 14,100 | 0 | 5,137,214 | +1,442 | 104 | +1 |
| 10-24 11:34 | 14,100 | 0 | 5,135,772 | +1,463 | 103 | 0 |
| 10-23 11:28 | 14,100 | 0 | 5,134,309 | +6,156 | 103 | +1 |
| 10-22 11:37 | 14,100 | 0 | 5,128,153 | +773 | 102 | 0 |
| 10-21 11:28 | 14,100 | 0 | 5,127,380 | +1,531 | 102 | +2 |
| 10-20 11:34 | 14,100 | 0 | 5,125,849 | +1,804 | 100 | 0 |
| 10-19 11:26 | 14,100 | 0 | 5,124,045 | +1,384 | 100 | +1 |
| 10-18 11:33 | 14,100 | 0 | 5,122,661 | +1,457 | 99 | 0 |
| 10-17 11:27 | 14,100 | 0 | 5,121,204 | +1,424 | 99 | +1 |
| 10-16 11:34 | 14,100 | 0 | 5,119,780 | -7,302 | 98 | 0 |
| 10-15 11:28 | 14,100 | 0 | 5,127,082 | +877 | 98 | 0 |
| 10-14 11:34 | 14,100 | 0 | 5,126,205 | +4,106 | 98 | -5 |
| 10-13 11:27 | 14,100 | 0 | 5,122,099 | 0 | 103 | 0 |
| 10-12 11:33 | 14,100 | 0 | 5,122,099 | +2,282 | 103 | 0 |
| 10-11 11:33 | 14,100 | 0 | 5,119,817 | +1,994 | 103 | 0 |
| 10-10 11:33 | 14,100 | 0 | 5,117,823 | +725 | 103 | 0 |
| 10-09 11:24 | 14,100 | 0 | 5,117,098 | +1,116 | 103 | 0 |
| 10-08 11:34 | 14,100 | 0 | 5,115,982 | +1,102 | 103 | 0 |
| 10-07 11:25 | 14,100 | 0 | 5,114,880 | +1,157 | 103 | 0 |
| 10-06 11:32 | 14,100 | 0 | 5,113,723 | +1,310 | 103 | 0 |
| 10-05 11:25 | 14,100 | 0 | 5,112,413 | +1,321 | 103 | 0 |
| 10-04 11:33 | 14,100 | 0 | 5,111,092 | +1,314 | 103 | 0 |
| 10-03 11:26 | 14,100 | 0 | 5,109,778 | +1,598 | 103 | 0 |
| 10-02 11:37 | 14,100 | 0 | 5,108,180 | +1,656 | 103 | 0 |
| 10-01 11:26 | 14,100 | 0 | 5,106,524 | +2,064 | 103 | 0 |
| 09-30 11:34 | 14,100 | 0 | 5,104,460 | +3,044 | 103 | 0 |
| 09-29 11:27 | 14,100 | 0 | 5,101,416 | 0 | 103 | 0 |
| 09-28 12:58 | 14,100 | 0 | 5,101,416 | +2,034 | 103 | 0 |
| 09-27 11:28 | 14,100 | 0 | 5,099,382 | +2,396 | 103 | 0 |
| 09-26 11:35 | 14,100 | 0 | 5,096,986 | +3,410 | 103 | 0 |
| 09-25 11:26 | 14,100 | 0 | 5,093,576 | +2,795 | 103 | 0 |
| 09-24 11:34 | 14,100 | 0 | 5,090,781 | +3,412 | 103 | 0 |
| 09-23 11:25 | 14,100 | 0 | 5,087,369 | +1,734 | 103 | 0 |
| 09-22 11:33 | 14,100 | 0 | 5,085,635 | +1,494 | 103 | 0 |
| 09-21 11:25 | 14,100 | 0 | 5,084,141 | +861 | 103 | 0 |
| 09-20 11:34 | 14,100 | 0 | 5,083,280 | +1,533 | 103 | 0 |
| 09-19 11:26 | 14,100 | 0 | 5,081,747 | +791 | 103 | 0 |
| 09-18 11:34 | 14,100 | 0 | 5,080,956 | +2,126 | 103 | 0 |
| 09-17 11:27 | 14,100 | 0 | 5,078,830 | +1,359 | 103 | 0 |
| 09-16 11:34 | 14,100 | 0 | 5,077,471 | +1,157 | 103 | 0 |
| 09-15 11:24 | 14,100 | 0 | 5,076,314 | +1,164 | 103 | 0 |
| 09-14 11:31 | 14,100 | 0 | 5,075,150 | +1,047 | 103 | 0 |
| 09-13 11:23 | 14,100 | 0 | 5,074,103 | +871 | 103 | 0 |
| 09-12 11:33 | 14,100 | 0 | 5,073,232 | +839 | 103 | 0 |
| 09-11 11:24 | 14,100 | 0 | 5,072,393 | +1,444 | 103 | 0 |
| 09-10 11:33 | 14,100 | 0 | 5,070,949 | 0 | 103 | 0 |
| 09-09 11:22 | 14,100 | 0 | 5,070,949 | +771 | 103 | 0 |
| 09-08 11:31 | 14,100 | 0 | 5,070,178 | +801 | 103 | 0 |
| 09-07 11:23 | 14,100 | 0 | 5,069,377 | +947 | 103 | 0 |
| 09-06 11:31 | 14,100 | 0 | 5,068,430 | +1,853 | 103 | 0 |
| 09-05 11:23 | 14,100 | 0 | 5,066,577 | 0 | 103 | 0 |
| 09-04 11:31 | 14,100 | 0 | 5,066,577 | +704 | 103 | 0 |
| 09-03 11:24 | 14,100 | 0 | 5,065,873 | +727 | 103 | 0 |
| 09-02 11:37 | 14,100 | 0 | 5,065,146 | +506 | 103 | 0 |
| 09-01 11:28 | 14,100 | 0 | 5,064,640 | +726 | 103 | 0 |
| 08-31 11:37 | 14,100 | 0 | 5,063,914 | +784 | 103 | 0 |
| 08-30 11:28 | 14,100 | 0 | 5,063,130 | +286 | 103 | 0 |
| 08-29 11:40 | 14,100 | 0 | 5,062,844 | +625 | 103 | 0 |
| 08-28 13:24 | 14,100 | 0 | 5,062,219 | +722 | 103 | 0 |
| 08-27 11:39 | 14,100 | 0 | 5,061,497 | +424 | 103 | 0 |
| 08-26 11:28 | 14,100 | 0 | 5,061,073 | +577 | 103 | 0 |
| 08-25 11:38 | 14,100 | 0 | 5,060,496 | +202 | 103 | 0 |
| 08-24 11:29 | 14,100 | 0 | 5,060,294 | +471 | 103 | 0 |
| 08-23 11:38 | 14,100 | 0 | 5,059,823 | +321 | 103 | 0 |
| 08-22 11:27 | 14,100 | 0 | 5,059,502 | +347 | 103 | 0 |
| 08-21 11:40 | 14,100 | 0 | 5,059,155 | +342 | 103 | 0 |
| 08-20 11:28 | 14,100 | 0 | 5,058,813 | +350 | 103 | 0 |
| 08-19 11:38 | 14,100 | 0 | 5,058,463 | +395 | 103 | 0 |
| 08-18 11:27 | 14,100 | 0 | 5,058,068 | +174 | 103 | 0 |
| 08-17 11:40 | 14,100 | 0 | 5,057,894 | +758 | 103 | 0 |
| 08-16 11:26 | 14,100 | 0 | 5,057,136 | +507 | 103 | 0 |
| 08-15 11:39 | 14,100 | 0 | 5,056,629 | +374 | 103 | 0 |
| 08-14 11:25 | 14,100 | -100 | 5,056,255 | +145 | 103 | 0 |
| 08-13 11:40 | 14,200 | 0 | 5,056,110 | +616 | 103 | 0 |
| 08-12 11:24 | 14,200 | 0 | 5,055,494 | +371 | 103 | 0 |
| 08-11 11:39 | 14,200 | 0 | 5,055,123 | +336 | 103 | 0 |
| 08-10 11:25 | 14,200 | 0 | 5,054,787 | +323 | 103 | 0 |
| 08-09 11:37 | 14,200 | 0 | 5,054,464 | +304 | 103 | 0 |
| 08-08 11:25 | 14,200 | 5,054,160 | 103 |
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