
리뉴핏은 중년을 위한 운동/건강 채널입니다. 통증없이 간단하고, 쉽고, 집에서도 할 수 있고 효과까지 빠른 운동으로 젊고 건강한 몸 되찾기! 하루 5분 투자로 달라지는 몸을 변화를 경험해보세요. 🇺🇸7년차 미국공인 재활/ 교정/ 운동 전문가💪🏻 🏋️♂️ 40~60대도 가능한 건강케어/ 홈트 전문 채널 💡 허리·무릎·어깨 통증 완화 루틴/ 건강고민, 걱정 해결 🏠 집에서도 가능한 젊음, 건강, 체력, 자신감 찾는 운동 내 몸에 맞는 맞춤 운동 영상 무료 제공은? 🔗리뉴핏 카카오톡 채널 링크 : http://pf.kakao.com/_kCtYn '나 혼자만 운동하나..?' 리뉴핏 가족이 궁금할 땐? 🔗리뉴핏 채널 전용 채팅방 링크 : https://open.kakao.com/o/g60YzeZh “운동 어렵지 않아요. 천천히, 함께 해봐요 😊” 아픈 몸을 다시 움직이게 하는 운동, 마음까지 회복되는 시간을 함께 합니다. 🌿 📌 구독하고, 내 몸을 위한 ‘
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 10-31 11:06最新 | 7,200 | 0 | 2,575,505 | +2,500 | 130 | 0 |
| 10-30 11:06 | 7,200 | 0 | 2,573,005 | +1,221 | 130 | +1 |
| 10-29 11:06 | 7,200 | 0 | 2,571,784 | +1,626 | 129 | 0 |
| 10-28 11:06 | 7,200 | +10 | 2,570,158 | +3,332 | 129 | 0 |
| 10-27 11:05 | 7,190 | 0 | 2,566,826 | +1,283 | 129 | +2 |
| 10-26 11:05 | 7,190 | +10 | 2,565,543 | +2,868 | 127 | 0 |
| 10-25 11:06 | 7,180 | 0 | 2,562,675 | +20,890 | 127 | 0 |
| 10-24 11:06 | 7,180 | +80 | 2,541,785 | +19,806 | 127 | 0 |
| 10-23 11:06 | 7,100 | +40 | 2,521,979 | +32,283 | 127 | +1 |
| 10-22 11:06 | 7,060 | +60 | 2,489,696 | +6,020 | 126 | +1 |
| 10-21 11:05 | 7,000 | +30 | 2,483,676 | +3,453 | 125 | +1 |
| 10-20 11:06 | 6,970 | +20 | 2,480,223 | +17,362 | 124 | +1 |
| 10-19 11:05 | 6,950 | +50 | 2,462,861 | +22,512 | 123 | 0 |
| 10-18 11:06 | 6,900 | +90 | 2,440,349 | +14,759 | 123 | +1 |
| 10-17 11:05 | 6,810 | +50 | 2,425,590 | +1,029 | 122 | +1 |
| 10-16 11:06 | 6,760 | 0 | 2,424,561 | +2,094 | 121 | 0 |
| 10-15 11:06 | 6,760 | 0 | 2,422,467 | +205 | 121 | +1 |
| 10-14 11:06 | 6,760 | +10 | 2,422,262 | +944 | 120 | +1 |
| 10-13 11:05 | 6,750 | 0 | 2,421,318 | +498 | 119 | 0 |
| 10-12 11:05 | 6,750 | 0 | 2,420,820 | +540 | 119 | 0 |
| 10-11 11:05 | 6,750 | +10 | 2,420,280 | +655 | 119 | 0 |
| 10-10 11:05 | 6,740 | 0 | 2,419,625 | +329 | 119 | 0 |
| 10-09 11:05 | 6,740 | 0 | 2,419,296 | +699 | 119 | 0 |
| 10-08 11:05 | 6,740 | 0 | 2,418,597 | +335 | 119 | 0 |
| 10-07 11:06 | 6,740 | 0 | 2,418,262 | +673 | 119 | +1 |
| 10-06 11:05 | 6,740 | 0 | 2,417,589 | +593 | 118 | 0 |
| 10-05 11:05 | 6,740 | +10 | 2,416,996 | +582 | 118 | 0 |
| 10-04 11:06 | 6,730 | 0 | 2,416,414 | +392 | 118 | 0 |
| 10-03 11:05 | 6,730 | 0 | 2,416,022 | +397 | 118 | 0 |
| 10-02 11:06 | 6,730 | 0 | 2,415,625 | +444 | 118 | 0 |
| 10-01 11:05 | 6,730 | 0 | 2,415,181 | +574 | 118 | 0 |
| 09-30 11:05 | 6,730 | 0 | 2,414,607 | +775 | 118 | 0 |
| 09-29 11:06 | 6,730 | 0 | 2,413,832 | 0 | 118 | 0 |
| 09-28 11:06 | 6,730 | 0 | 2,413,832 | +522 | 118 | 0 |
| 09-27 11:06 | 6,730 | 0 | 2,413,310 | +489 | 118 | 0 |
| 09-26 11:05 | 6,730 | 0 | 2,412,821 | +632 | 118 | 0 |
| 09-25 11:06 | 6,730 | 0 | 2,412,189 | +469 | 118 | 0 |
| 09-24 11:06 | 6,730 | 0 | 2,411,720 | +518 | 118 | 0 |
| 09-23 11:06 | 6,730 | 0 | 2,411,202 | +684 | 118 | 0 |
| 09-22 11:05 | 6,730 | +30 | 2,410,518 | +481 | 118 | 0 |
| 09-21 11:06 | 6,700 | -20 | 2,410,037 | +571 | 118 | 0 |
| 09-20 11:06 | 6,720 | 0 | 2,409,466 | +520 | 118 | 0 |
| 09-19 11:05 | 6,720 | 0 | 2,408,946 | +517 | 118 | 0 |
| 09-18 11:06 | 6,720 | 0 | 2,408,429 | +646 | 118 | 0 |
| 09-17 11:06 | 6,720 | 0 | 2,407,783 | +547 | 118 | 0 |
| 09-16 11:06 | 6,720 | 0 | 2,407,236 | +640 | 118 | 0 |
| 09-15 11:05 | 6,720 | +10 | 2,406,596 | +418 | 118 | 0 |
| 09-14 11:05 | 6,710 | 0 | 2,406,178 | +313 | 118 | 0 |
| 09-13 11:05 | 6,710 | 0 | 2,405,865 | +443 | 118 | 0 |
| 09-12 11:05 | 6,710 | 0 | 2,405,422 | +509 | 118 | +1 |
| 09-11 11:05 | 6,710 | 0 | 2,404,913 | +572 | 117 | 0 |
| 09-10 11:05 | 6,710 | 0 | 2,404,341 | +868 | 117 | -1 |
| 09-09 11:05 | 6,710 | 0 | 2,403,473 | +445 | 118 | 0 |
| 09-08 11:05 | 6,710 | 0 | 2,403,028 | +227 | 118 | 0 |
| 09-07 11:05 | 6,710 | +10 | 2,402,801 | +789 | 118 | 0 |
| 09-06 11:04 | 6,700 | 0 | 2,402,012 | +1,368 | 118 | 0 |
| 09-05 11:05 | 6,700 | 0 | 2,400,644 | 0 | 118 | 0 |
| 09-04 11:05 | 6,700 | 0 | 2,400,644 | +437 | 118 | +1 |
| 09-03 11:05 | 6,700 | 0 | 2,400,207 | +1,136 | 117 | 0 |
| 09-02 11:07 | 6,700 | +10 | 2,399,071 | +425 | 117 | 0 |
| 09-01 11:07 | 6,690 | -10 | 2,398,646 | +740 | 117 | 0 |
| 08-31 11:07 | 6,700 | +10 | 2,397,906 | +473 | 117 | 0 |
| 08-30 11:07 | 6,690 | 0 | 2,397,433 | +631 | 117 | 0 |
| 08-29 11:07 | 6,690 | 0 | 2,396,802 | +927 | 117 | 0 |
| 08-28 11:07 | 6,690 | 0 | 2,395,875 | +527 | 117 | 0 |
| 08-27 11:07 | 6,690 | 0 | 2,395,348 | +1,621 | 117 | 0 |
| 08-26 11:06 | 6,690 | +10 | 2,393,727 | +548 | 117 | +1 |
| 08-25 11:06 | 6,680 | 0 | 2,393,179 | +270 | 116 | 0 |
| 08-24 11:07 | 6,680 | 0 | 2,392,909 | +634 | 116 | 0 |
| 08-23 11:06 | 6,680 | +10 | 2,392,275 | +581 | 116 | 0 |
| 08-22 11:06 | 6,670 | +10 | 2,391,694 | +1,603 | 116 | 0 |
| 08-21 11:07 | 6,660 | 0 | 2,390,091 | +352 | 116 | +2 |
| 08-20 11:07 | 6,660 | 0 | 2,389,739 | +419 | 114 | 0 |
| 08-19 11:06 | 6,660 | +10 | 2,389,320 | +641 | 114 | 0 |
| 08-18 11:06 | 6,650 | 0 | 2,388,679 | +779 | 114 | 0 |
| 08-17 11:06 | 6,650 | +10 | 2,387,900 | +4,141 | 114 | 0 |
| 08-16 11:07 | 6,640 | 0 | 2,383,759 | +1,730 | 114 | +1 |
| 08-15 11:06 | 6,640 | 0 | 2,382,029 | +2,292 | 113 | +1 |
| 08-14 11:06 | 6,640 | +10 | 2,379,737 | +2,304 | 112 | +1 |
| 08-13 11:06 | 6,630 | 0 | 2,377,433 | +394 | 111 | +1 |
| 08-12 11:07 | 6,630 | +10 | 2,377,039 | +964 | 110 | 0 |
| 08-11 11:07 | 6,620 | 0 | 2,376,075 | +547 | 110 | 0 |
| 08-10 11:06 | 6,620 | +10 | 2,375,528 | +2,505 | 110 | 0 |
| 08-09 11:06 | 6,610 | 0 | 2,373,023 | +227 | 110 | +1 |
| 08-08 11:07 | 6,610 | 0 | 2,372,796 | +324 | 109 | +1 |
| 08-07 11:07 | 6,610 | 0 | 2,372,472 | +251 | 108 | 0 |
| 08-06 11:07 | 6,610 | 0 | 2,372,221 | +239 | 108 | +1 |
| 08-05 11:06 | 6,610 | 0 | 2,371,982 | +194 | 107 | 0 |
| 08-04 11:06 | 6,610 | 2,371,788 | 107 |