2017년2월20일 58키로로시작. 3개월간 13키로감량. 혼술No 누워서 핸드폰서치NO 함께 먹은거 털고잡시다. 그렇게 100번자고나면 꿈에 그리던 모습으로 살아가시게 될꺼예요 . 함께해요 빼본 사람이 제대로 알려드릴께요😉 잘못된 식습관과 살찌게하는 생활습관 개선,꾸준한 운동으로 힘들고 고통스럽지않게,나를 바꾸자! 나자신과의 싸움에서 매일 승리하는 다이어터 줌마쏭 .엄마는강하니까💪👊 2017년 다이어트 성공으로 유튜브 홈트강사 2018년도 필라테스 강사 2019년도 필라어트30 대표원장 2017년2월 그다짐의 실천으로 새로운 매일,새로운 삶을 살고 있습니다.
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 10-12 11:04最新 | 3,860 | 0 | 1,077,528 | +1,695 | 804 | +2 |
| 10-11 11:04 | 3,860 | 0 | 1,075,833 | +1,474 | 802 | +1 |
| 10-10 11:04 | 3,860 | 0 | 1,074,359 | +234 | 801 | +1 |
| 10-09 11:04 | 3,860 | 0 | 1,074,125 | +1,050 | 800 | +1 |
| 10-08 11:04 | 3,860 | 0 | 1,073,075 | +751 | 799 | +1 |
| 10-07 11:05 | 3,860 | 0 | 1,072,324 | +830 | 798 | +1 |
| 10-06 11:04 | 3,860 | 0 | 1,071,494 | +1,474 | 797 | +1 |
| 10-05 11:04 | 3,860 | 0 | 1,070,020 | +393 | 796 | 0 |
| 10-04 11:05 | 3,860 | 0 | 1,069,627 | +1,657 | 796 | +2 |
| 10-03 11:04 | 3,860 | 0 | 1,067,970 | +1,110 | 794 | +1 |
| 10-02 11:05 | 3,860 | 0 | 1,066,860 | +1,341 | 793 | +1 |
| 10-01 11:04 | 3,860 | 0 | 1,065,519 | +855 | 792 | +1 |
| 09-30 11:04 | 3,860 | 0 | 1,064,664 | +1,787 | 791 | +1 |
| 09-29 11:05 | 3,860 | 0 | 1,062,877 | 0 | 790 | +1 |
| 09-28 11:04 | 3,860 | 0 | 1,062,877 | +1,270 | 789 | +1 |
| 09-27 11:05 | 3,860 | 0 | 1,061,607 | +1,355 | 788 | +1 |
| 09-26 11:04 | 3,860 | 0 | 1,060,252 | +1,267 | 787 | +1 |
| 09-25 11:04 | 3,860 | 0 | 1,058,985 | +424 | 786 | +1 |
| 09-24 11:05 | 3,860 | 0 | 1,058,561 | +1,381 | 785 | +1 |
| 09-23 11:05 | 3,860 | 0 | 1,057,180 | +1,641 | 784 | +1 |
| 09-22 11:04 | 3,860 | 0 | 1,055,539 | +4,757 | 783 | +1 |
| 09-21 11:05 | 3,860 | 0 | 1,050,782 | +127 | 782 | +2 |
| 09-20 11:05 | 3,860 | 0 | 1,050,655 | +1,668 | 780 | +2 |
| 09-19 11:04 | 3,860 | 0 | 1,048,987 | +422 | 778 | +1 |
| 09-18 11:05 | 3,860 | 0 | 1,048,565 | +1,367 | 777 | +1 |
| 09-17 11:05 | 3,860 | 0 | 1,047,198 | +440 | 776 | +1 |
| 09-16 11:04 | 3,860 | 0 | 1,046,758 | +1,948 | 775 | +1 |
| 09-15 11:05 | 3,860 | +10 | 1,044,810 | +3,685 | 774 | +1 |
| 09-14 11:04 | 3,850 | 0 | 1,041,125 | +1,048 | 773 | +1 |
| 09-13 11:04 | 3,850 | 0 | 1,040,077 | +1,512 | 772 | +2 |
| 09-12 11:04 | 3,850 | 0 | 1,038,565 | +1,125 | 770 | +1 |
| 09-11 11:04 | 3,850 | 0 | 1,037,440 | +2,655 | 769 | +2 |
| 09-10 11:04 | 3,850 | 0 | 1,034,785 | +11,110 | 767 | +1 |
| 09-09 11:04 | 3,850 | 0 | 1,023,675 | +291 | 766 | +1 |
| 09-08 11:04 | 3,850 | 0 | 1,023,384 | +329 | 765 | +1 |
| 09-07 11:04 | 3,850 | 0 | 1,023,055 | +307 | 764 | +2 |
| 09-06 11:04 | 3,850 | 0 | 1,022,748 | +910 | 762 | +1 |
| 09-05 11:04 | 3,850 | 0 | 1,021,838 | 0 | 761 | +1 |
| 09-04 11:04 | 3,850 | 0 | 1,021,838 | +358 | 760 | +1 |
| 09-03 11:04 | 3,850 | 0 | 1,021,480 | +589 | 759 | +1 |
| 09-02 11:06 | 3,850 | 0 | 1,020,891 | +271 | 758 | +2 |
| 09-01 11:05 | 3,850 | 0 | 1,020,620 | +1,204 | 756 | +1 |
| 08-31 11:05 | 3,850 | 0 | 1,019,416 | +725 | 755 | +3 |
| 08-30 11:05 | 3,850 | 0 | 1,018,691 | +1,532 | 752 | +1 |
| 08-29 11:05 | 3,850 | 0 | 1,017,159 | +1,488 | 751 | +1 |
| 08-28 11:06 | 3,850 | 0 | 1,015,671 | +1,373 | 750 | +1 |
| 08-27 11:05 | 3,850 | 0 | 1,014,298 | +1,743 | 749 | +1 |
| 08-26 11:05 | 3,850 | 0 | 1,012,555 | +2,533 | 748 | +1 |
| 08-25 11:05 | 3,850 | 0 | 1,010,022 | +1,418 | 747 | +2 |
| 08-24 11:05 | 3,850 | 0 | 1,008,604 | +3,591 | 745 | +1 |
| 08-23 11:05 | 3,850 | +10 | 1,005,013 | +1,809 | 744 | +2 |
| 08-22 11:04 | 3,840 | 0 | 1,003,204 | +753 | 742 | +1 |
| 08-21 11:05 | 3,840 | 0 | 1,002,451 | +2,656 | 741 | 0 |
| 08-20 11:05 | 3,840 | 0 | 999,795 | +2,357 | 741 | +2 |
| 08-19 11:05 | 3,840 | 0 | 997,438 | +2,350 | 739 | +1 |
| 08-18 11:05 | 3,840 | 0 | 995,088 | +2,226 | 738 | +1 |
| 08-17 11:05 | 3,840 | 0 | 992,862 | +2,050 | 737 | +2 |
| 08-16 11:05 | 3,840 | 0 | 990,812 | +1,903 | 735 | +4 |
| 08-15 11:05 | 3,840 | 0 | 988,909 | +683 | 731 | +1 |
| 08-14 11:05 | 3,840 | 0 | 988,226 | +2,149 | 730 | 0 |
| 08-13 11:05 | 3,840 | 0 | 986,077 | +2,865 | 730 | +2 |
| 08-12 11:05 | 3,840 | 0 | 983,212 | +1,880 | 728 | +2 |
| 08-11 11:05 | 3,840 | 0 | 981,332 | +2,159 | 726 | +2 |
| 08-10 11:05 | 3,840 | 0 | 979,173 | +1,958 | 724 | +1 |
| 08-09 11:05 | 3,840 | 0 | 977,215 | +1,009 | 723 | +2 |
| 08-08 11:06 | 3,840 | 0 | 976,206 | +1,870 | 721 | +1 |
| 08-07 11:05 | 3,840 | 0 | 974,336 | +3,606 | 720 | +2 |
| 08-06 11:05 | 3,840 | 0 | 970,730 | +2,897 | 718 | +2 |
| 08-05 11:05 | 3,840 | 0 | 967,833 | +1,892 | 716 | +2 |
| 08-04 11:05 | 3,840 | 0 | 965,941 | +8,836 | 714 | +1 |
| 08-03 11:05 | 3,840 | +10 | 957,105 | 0 | 713 | +2 |
| 08-02 11:05 | 3,830 | 0 | 957,105 | 0 | 711 | +1 |
| 08-01 11:05 | 3,830 | 0 | 957,105 | +1,661 | 710 | +1 |
| 07-31 11:04 | 3,830 | -10 | 955,444 | +5,603 | 709 | +1 |
| 07-30 11:05 | 3,840 | +10 | 949,841 | +472 | 708 | +2 |
| 07-29 11:05 | 3,830 | 0 | 949,369 | 0 | 706 | 0 |
| 07-28 17:07 | 3,830 | 949,369 | 706 |