僕の母が-10kg痩せた方法はこちら⏬ 僕の母も、食事制限・キツい運動なしで−10kg！ 見るだけで、無理せず痩せられるチャンネルです🌱 ○ 食事制限・キツい運動なしの「健康食べ痩せダイエット」 ○ 3日坊主の40〜60代のお母さんでも、無理なく続く！ ○ 洋服がサイズダウンし、体が軽くなり、アクティブな自分へ！ 👦そおって何者？ ・お母さんを-10kgのダイエット成功に導く ・600名以上のお客様がダイエット卒業を達成 ・総フォロワー数17万人超 ・元フットサル選手 ・認定心理士のカウンセラー もう一人で頑張らなくて大丈夫！ 僕と一緒に、無理なくベスト体重・体型に若返りましょう♪ 🎁LINE追加特典 現在、公式LINEを登録すると 母が10kg痩せた方法をぎゅっとまとめた 「健康若返りダイエットテキスト」を含む 【豪華16大特典】を無料配布中！ ぜひ参考にしてみてください✨ 👇僕の公式LINEはこちら👇
| 日付 | 登録者 | 変化 | 順位 | 再生回数 | 変化 | 順位 | 動画数 | 変化 |
|---|---|---|---|---|---|---|---|---|
| 10-27 11:27最新 | 9,350 | +30 | - | 2,754,764 | +3,957 | - | 300 | +1 |
| 10-26 11:34 | 9,320 | +30 | - | 2,750,807 | +19,266 | - | 299 | +1 |
| 10-25 11:28 | 9,290 | +50 | - | 2,731,541 | +4,538 | - | 298 | +1 |
| 10-24 11:34 | 9,240 | +30 | - | 2,727,003 | +11,201 | - | 297 | +1 |
| 10-23 11:27 | 9,210 | +70 | - | 2,715,802 | +51,444 | - | 296 | +1 |
| 10-22 11:36 | 9,140 | +100 | - | 2,664,358 | +3,714 | - | 295 | +2 |
| 10-21 11:27 | 9,040 | +30 | - | 2,660,644 | +2,185 | - | 293 | +2 |
| 10-20 11:34 | 9,010 | +10 | - | 2,658,459 | +5,984 | - | 291 | +2 |
| 10-19 11:26 | 9,000 | +30 | - | 2,652,475 | +9,568 | - | 289 | +2 |
| 10-18 11:32 | 8,970 | +40 | - | 2,642,907 | +7,486 | - | 287 | +2 |
| 10-17 11:26 | 8,930 | +20 | - | 2,635,421 | +7,031 | - | 285 | +2 |
| 10-16 11:33 | 8,910 | +10 | - | 2,628,390 | +9,861 | - | 283 | +2 |
| 10-15 11:28 | 8,900 | +10 | - | 2,618,529 | +1,929 | - | 281 | +2 |
| 10-14 11:34 | 8,890 | +20 | - | 2,616,600 | +7,434 | - | 279 | +2 |
| 10-13 11:27 | 8,870 | +10 | - | 2,609,166 | +6,472 | - | 277 | +2 |
| 10-12 11:33 | 8,860 | +10 | - | 2,602,694 | +12,673 | - | 275 | +2 |
| 10-11 11:32 | 8,850 | +30 | - | 2,590,021 | +13,449 | - | 273 | +3 |
| 10-10 11:32 | 8,820 | +30 | - | 2,576,572 | +6,855 | - | 270 | +2 |
| 10-09 11:24 | 8,790 | +50 | - | 2,569,717 | +33,614 | - | 268 | +2 |
| 10-08 11:34 | 8,740 | +110 | - | 2,536,103 | +18,204 | - | 266 | +2 |
| 10-07 11:25 | 8,630 | +50 | - | 2,517,899 | +17,280 | - | 264 | +1 |
| 10-06 11:32 | 8,580 | +70 | - | 2,500,619 | +15,618 | - | 263 | +1 |
| 10-05 11:25 | 8,510 | +30 | - | 2,485,001 | +1,420 | - | 262 | +1 |
| 10-04 11:32 | 8,480 | 0 | - | 2,483,581 | +1,469 | - | 261 | +1 |
| 10-03 11:25 | 8,480 | 0 | - | 2,482,112 | +1,441 | - | 260 | +1 |
| 10-02 11:36 | 8,480 | 0 | - | 2,480,671 | +3,060 | - | 259 | +1 |
| 10-01 11:25 | 8,480 | 0 | - | 2,477,611 | +2,713 | - | 258 | +1 |
| 09-30 11:33 | 8,480 | +10 | - | 2,474,898 | +4,782 | - | 257 | +1 |
| 09-29 11:27 | 8,470 | 0 | - | 2,470,116 | 0 | - | 256 | +1 |
| 09-28 12:58 | 8,470 | +10 | - | 2,470,116 | +3,861 | - | 255 | 0 |
| 09-27 11:27 | 8,460 | 0 | - | 2,466,255 | +3,931 | - | 255 | +1 |
| 09-26 11:34 | 8,460 | +10 | - | 2,462,324 | +4,511 | - | 254 | +1 |
| 09-25 11:25 | 8,450 | 0 | - | 2,457,813 | +4,244 | - | 253 | +1 |
| 09-24 11:33 | 8,450 | 0 | - | 2,453,569 | +2,160 | - | 252 | +1 |
| 09-23 11:25 | 8,450 | 0 | - | 2,451,409 | +6,665 | - | 251 | -1 |
| 09-22 11:33 | 8,450 | 0 | - | 2,444,744 | +13,295 | - | 252 | 0 |
| 09-21 11:25 | 8,450 | +30 | - | 2,431,449 | +6,906 | - | 252 | 0 |
| 09-20 11:34 | 8,420 | +10 | - | 2,424,543 | +7,264 | - | 252 | +1 |
| 09-19 11:25 | 8,410 | +10 | - | 2,417,279 | +8,456 | - | 251 | 0 |
| 09-18 11:33 | 8,400 | +40 | - | 2,408,823 | +35,584 | - | 251 | 0 |
| 09-17 11:26 | 8,360 | +40 | - | 2,373,239 | +5,615 | - | 251 | 0 |
| 09-16 11:33 | 8,320 | 0 | - | 2,367,624 | +2,454 | - | 251 | 0 |
| 09-15 11:23 | 8,320 | 0 | - | 2,365,170 | +3,181 | - | 251 | 0 |
| 09-14 11:31 | 8,320 | 0 | - | 2,361,989 | +640 | - | 251 | 0 |
| 09-13 11:22 | 8,320 | 0 | - | 2,361,349 | +274 | - | 251 | +1 |
| 09-12 11:32 | 8,320 | -10 | - | 2,361,075 | +324 | - | 250 | +1 |
| 09-11 11:23 | 8,330 | 0 | - | 2,360,751 | +261 | - | 249 | 0 |
| 09-10 11:33 | 8,330 | 0 | - | 2,360,490 | +1,042 | - | 249 | 0 |
| 09-09 11:22 | 8,330 | 0 | - | 2,359,448 | +296 | - | 249 | 0 |
| 09-08 11:31 | 8,330 | +10 | - | 2,359,152 | +342 | - | 249 | -1 |
| 09-07 11:22 | 8,320 | 0 | - | 2,358,810 | +475 | - | 250 | 0 |
| 09-06 11:30 | 8,320 | 0 | - | 2,358,335 | +366 | - | 250 | +1 |
| 09-05 11:23 | 8,320 | 0 | - | 2,357,969 | +245 | - | 249 | 0 |
| 09-04 11:31 | 8,320 | 0 | - | 2,357,724 | +173 | - | 249 | 0 |
| 09-03 11:23 | 8,320 | 0 | - | 2,357,551 | +3,141 | - | 249 | 0 |
| 09-02 11:36 | 8,320 | 0 | - | 2,354,410 | +3,166 | - | 249 | 0 |
| 09-01 11:27 | 8,320 | +30 | - | 2,351,244 | +1,414 | - | 249 | 0 |
| 08-31 11:37 | 8,290 | 0 | - | 2,349,830 | +2,038 | - | 249 | 0 |
| 08-30 11:27 | 8,290 | 0 | - | 2,347,792 | +1,764 | - | 249 | +1 |
| 08-29 11:39 | 8,290 | 0 | - | 2,346,028 | +1,029 | - | 248 | 0 |
| 08-28 13:24 | 8,290 | 0 | - | 2,344,999 | +1,549 | - | 248 | 0 |
| 08-27 11:38 | 8,290 | +10 | - | 2,343,450 | +516 | - | 248 | 0 |
| 08-26 11:27 | 8,280 | 0 | - | 2,342,934 | +398 | - | 248 | 0 |
| 08-25 11:37 | 8,280 | 0 | - | 2,342,536 | +279 | - | 248 | +1 |
| 08-24 11:28 | 8,280 | 0 | - | 2,342,257 | +499 | - | 247 | 0 |
| 08-23 11:37 | 8,280 | 0 | - | 2,341,758 | +546 | - | 247 | 0 |
| 08-22 11:26 | 8,280 | 0 | - | 2,341,212 | +810 | - | 247 | 0 |
| 08-21 11:39 | 8,280 | 0 | - | 2,340,402 | +1,244 | - | 247 | 0 |
| 08-20 11:27 | 8,280 | 0 | - | 2,339,158 | +320 | - | 247 | 0 |
| 08-19 11:37 | 8,280 | +10 | - | 2,338,838 | +3,188 | - | 247 | 0 |
| 08-18 11:26 | 8,270 | +20 | - | 2,335,650 | +433 | - | 247 | 0 |
| 08-17 11:39 | 8,250 | +10 | - | 2,335,217 | +2,917 | - | 247 | 0 |
| 08-16 11:25 | 8,240 | 0 | - | 2,332,300 | +870 | - | 247 | +1 |
| 08-15 11:38 | 8,240 | 0 | - | 2,331,430 | +263 | - | 246 | 0 |
| 08-14 11:24 | 8,240 | 0 | - | 2,331,167 | +55 | - | 246 | 0 |
| 08-13 11:39 | 8,240 | +10 | - | 2,331,112 | +1,061 | - | 246 | 0 |
| 08-12 11:24 | 8,230 | 0 | - | 2,330,051 | +1,499 | - | 246 | 0 |
| 08-11 11:38 | 8,230 | 0 | - | 2,328,552 | +321 | - | 246 | 0 |
| 08-10 11:24 | 8,230 | 0 | - | 2,328,231 | +254 | - | 246 | 0 |
| 08-09 11:36 | 8,230 | 0 | - | 2,327,977 | +116 | - | 246 | +1 |
| 08-08 11:24 | 8,230 | 0 | - | 2,327,861 | +245 | - | 245 | 0 |
| 08-07 11:39 | 8,230 | +10 | - | 2,327,616 | +180 | - | 245 | 0 |
| 08-06 11:24 | 8,220 | +10 | - | 2,327,436 | +575 | - | 245 | 0 |
| 08-05 11:37 | 8,210 | +10 | - | 2,326,861 | +1,539 | - | 245 | 0 |
| 08-04 11:22 | 8,200 | +10 | - | 2,325,322 | +796 | - | 245 | 0 |
| 08-03 11:38 | 8,190 | +10 | - | 2,324,526 | 0 | - | 245 | 0 |
| 08-02 11:21 | 8,180 | 0 | - | 2,324,526 | 0 | - | 245 | +1 |
| 08-01 11:38 | 8,180 | 0 | 10697位 | 2,324,526 | +84 | 10635位 | 244 | 0 |
| 07-31 11:19 | 8,180 | 0 | 10415位 | 2,324,442 | +174 | 10394位 | 244 | 0 |
| 07-30 11:40 | 8,180 | 9287位 | 2,324,268 | 9276位 | 244 |