
こんにちは!概要欄までお越しいただきありがとうございます。 このチャンネルは、レンジでだけで作れるレシピを紹介しています。 ☆家にある簡単食材で作れる。 ☆器1、2つだけでできて洗い物もラクラク! ☆火も包丁も使わないので誰でも失敗しないレシピ! こんな方におすすめ٩( ᐛ )و 疲れてるのにちゃんと料理するのめんどくさい、、、 買い食いばかりは嫌だ、、、 手抜きだけどそうは見えない料理は、、、 美味いもの食べてぇぇぇぇ、、、など そんな方に私が考える簡単美味しいレシピをどんどん紹介していきますよ! 私自身もレンジ調理を始めて億劫だった調理が今では楽しくなりました! 美味しいものを手軽に食べ幸せになり明日も頑張っちゃいましょう^ ^ ーーーーーーーーー 自己紹介 ーーーーーーーーー 1988年生まれ 千葉県出身 ただの独り身会社員 実は居酒屋5年勤務 一人暮らしのサラリーマン(でんぼ)が とにかく簡単に美味しく♪あと楽しくw 自炊のハードルを下げちゃいます♪ ★更新日:毎週:土 20時 アドバイス、リクエスト、そして調理情報の共有などコメントなど頂けると嬉しいです。
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 11-09 11:38最新 | 55,200 | 0 | 10,507,239 | +7,217 | 465 | 0 |
| 11-08 11:33 | 55,200 | 0 | 10,500,022 | +3,681 | 465 | 0 |
| 11-07 11:41 | 55,200 | 0 | 10,496,341 | +8,172 | 465 | 0 |
| 11-06 11:34 | 55,200 | 0 | 10,488,169 | +5,687 | 465 | 0 |
| 11-05 11:40 | 55,200 | 0 | 10,482,482 | +6,797 | 465 | 0 |
| 11-04 11:32 | 55,200 | 0 | 10,475,685 | +6,355 | 465 | 0 |
| 11-03 11:39 | 55,200 | 0 | 10,469,330 | +6,443 | 465 | 0 |
| 11-02 11:32 | 55,200 | 0 | 10,462,887 | +7,149 | 465 | 0 |
| 11-01 11:36 | 55,200 | 0 | 10,455,738 | +6,769 | 465 | 0 |
| 10-31 11:32 | 55,200 | 0 | 10,448,969 | +6,041 | 465 | 0 |
| 10-30 11:38 | 55,200 | 0 | 10,442,928 | +5,412 | 465 | 0 |
| 10-29 12:52 | 55,200 | 0 | 10,437,516 | +6,328 | 465 | 0 |
| 10-28 11:39 | 55,200 | 0 | 10,431,188 | +6,167 | 465 | 0 |
| 10-27 11:32 | 55,200 | 0 | 10,425,021 | +7,228 | 465 | 0 |
| 10-26 11:39 | 55,200 | 0 | 10,417,793 | +8,084 | 465 | 0 |
| 10-25 11:32 | 55,200 | 0 | 10,409,709 | +8,428 | 465 | 0 |
| 10-24 11:39 | 55,200 | 0 | 10,401,281 | +5,620 | 465 | 0 |
| 10-23 11:32 | 55,200 | 0 | 10,395,661 | +15,953 | 465 | 0 |
| 10-22 11:41 | 55,200 | 0 | 10,379,708 | +2,700 | 465 | 0 |
| 10-21 11:32 | 55,200 | 0 | 10,377,008 | +5,935 | 465 | 0 |
| 10-20 11:38 | 55,200 | 0 | 10,371,073 | +7,104 | 465 | 0 |
| 10-19 11:30 | 55,200 | 0 | 10,363,969 | +7,403 | 465 | 0 |
| 10-18 11:37 | 55,200 | 0 | 10,356,566 | +6,114 | 465 | 0 |
| 10-17 11:31 | 55,200 | 0 | 10,350,452 | +8,106 | 465 | 0 |
| 10-16 11:38 | 55,200 | 0 | 10,342,346 | +8,928 | 465 | 0 |
| 10-15 11:33 | 55,200 | 0 | 10,333,418 | +4,839 | 465 | 0 |
| 10-14 11:39 | 55,200 | 0 | 10,328,579 | +10,470 | 465 | 0 |
| 10-13 11:32 | 55,200 | +100 | 10,318,109 | +6,307 | 465 | 0 |
| 10-12 11:37 | 55,100 | 0 | 10,311,802 | +7,253 | 465 | 0 |
| 10-11 11:37 | 55,100 | 0 | 10,304,549 | +8,282 | 465 | 0 |
| 10-10 11:37 | 55,100 | 0 | 10,296,267 | +4,945 | 465 | 0 |
| 10-09 11:28 | 55,100 | 0 | 10,291,322 | +7,309 | 465 | 0 |
| 10-08 11:38 | 55,100 | 0 | 10,284,013 | +7,554 | 465 | 0 |
| 10-07 11:29 | 55,100 | 0 | 10,276,459 | +6,866 | 465 | 0 |
| 10-06 11:36 | 55,100 | 0 | 10,269,593 | +7,311 | 465 | 0 |
| 10-05 11:29 | 55,100 | 0 | 10,262,282 | +3,006 | 465 | 0 |
| 10-04 11:37 | 55,100 | 0 | 10,259,276 | +12,013 | 465 | 0 |
| 10-03 11:29 | 55,100 | 0 | 10,247,263 | +7,908 | 465 | 0 |
| 10-02 11:40 | 55,100 | 0 | 10,239,355 | +8,170 | 465 | 0 |
| 10-01 11:29 | 55,100 | 0 | 10,231,185 | +12,033 | 465 | 0 |
| 09-30 11:37 | 55,100 | 0 | 10,219,152 | +15,257 | 465 | 0 |
| 09-29 11:31 | 55,100 | 0 | 10,203,895 | 0 | 465 | 0 |
| 09-28 13:02 | 55,100 | 0 | 10,203,895 | +10,143 | 465 | 0 |
| 09-27 11:32 | 55,100 | 0 | 10,193,752 | +8,470 | 465 | 0 |
| 09-26 11:38 | 55,100 | 0 | 10,185,282 | +10,316 | 465 | 0 |
| 09-25 11:30 | 55,100 | 0 | 10,174,966 | +9,098 | 465 | 0 |
| 09-24 11:38 | 55,100 | 0 | 10,165,868 | +5,876 | 465 | 0 |
| 09-23 11:29 | 55,100 | 0 | 10,159,992 | +18,828 | 465 | 0 |
| 09-22 11:38 | 55,100 | 0 | 10,141,164 | +10,127 | 465 | 0 |
| 09-21 11:30 | 55,100 | 0 | 10,131,037 | +7,448 | 465 | 0 |
| 09-20 11:38 | 55,100 | 0 | 10,123,589 | +11,945 | 465 | 0 |
| 09-19 11:32 | 55,100 | 0 | 10,111,644 | +11,387 | 465 | 0 |
| 09-18 11:38 | 55,100 | +100 | 10,100,257 | +15,897 | 465 | 0 |
| 09-17 11:32 | 55,000 | 0 | 10,084,360 | +11,482 | 465 | 0 |
| 09-16 11:38 | 55,000 | 0 | 10,072,878 | +14,447 | 465 | 0 |
| 09-15 11:27 | 55,000 | 0 | 10,058,431 | +12,958 | 465 | 0 |
| 09-14 11:35 | 55,000 | 0 | 10,045,473 | +12,124 | 465 | 0 |
| 09-13 11:27 | 55,000 | 0 | 10,033,349 | +10,843 | 465 | 0 |
| 09-12 11:37 | 55,000 | +100 | 10,022,506 | +10,564 | 465 | 0 |
| 09-11 11:28 | 54,900 | 0 | 10,011,942 | +19,404 | 465 | 0 |
| 09-10 11:37 | 54,900 | 0 | 9,992,538 | 0 | 465 | 0 |
| 09-09 11:26 | 54,900 | 0 | 9,992,538 | +9,117 | 465 | 0 |
| 09-08 11:35 | 54,900 | 0 | 9,983,421 | +8,835 | 465 | 0 |
| 09-07 11:26 | 54,900 | 0 | 9,974,586 | +4,366 | 465 | 0 |
| 09-06 11:34 | 54,900 | 0 | 9,970,220 | +25,487 | 465 | 0 |
| 09-05 11:27 | 54,900 | 0 | 9,944,733 | 0 | 465 | 0 |
| 09-04 11:35 | 54,900 | 0 | 9,944,733 | +5,695 | 465 | 0 |
| 09-03 11:27 | 54,900 | 0 | 9,939,038 | +9,666 | 465 | 0 |
| 09-02 11:43 | 54,900 | 0 | 9,929,372 | +5,145 | 465 | 0 |
| 09-01 11:34 | 54,900 | 0 | 9,924,227 | +2,456 | 465 | 0 |
| 08-31 11:43 | 54,900 | 0 | 9,921,771 | +14,330 | 465 | 0 |
| 08-30 11:34 | 54,900 | 0 | 9,907,441 | +7,842 | 465 | 0 |
| 08-29 11:46 | 54,900 | 0 | 9,899,599 | +2,760 | 465 | 0 |
| 08-28 13:31 | 54,900 | 0 | 9,896,839 | +10,194 | 465 | 0 |
| 08-27 11:45 | 54,900 | 0 | 9,886,645 | +5,419 | 465 | 0 |
| 08-26 11:34 | 54,900 | 0 | 9,881,226 | +6,154 | 465 | 0 |
| 08-25 11:44 | 54,900 | 0 | 9,875,072 | +3,434 | 465 | 0 |
| 08-24 11:35 | 54,900 | 0 | 9,871,638 | +5,329 | 465 | 0 |
| 08-23 11:44 | 54,900 | 0 | 9,866,309 | +4,578 | 465 | 0 |
| 08-22 11:33 | 54,900 | 0 | 9,861,731 | +1,664 | 465 | 0 |
| 08-21 23:37 | 54,900 | 9,860,067 | 465 |