18:00に不定期で動画を投稿します！ ※1 撮影の際は通行の邪魔にならない場所で、周りの人に確認及び許可を取ってから撮影をしています。 ※2.解説などをする際、ジムの規定に則り使用制限時間内での解説をしております。 ※3.ジム内に人が多い場合は撮影を止めています。 TIKTOK↓ https://www.tiktok.com/@ryu.workout?_t=8nU8a4uxgPt&_r=1 Instagram↓ https://www.instagram.com/workout.6868/ メールアドレス↓ [email protected] #筋トレ大学生 #筋トレ #筋トレフル動画 #筋トレ解説 #vlog #モチベーション#motivation#fitness#筋肉
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 11-05 11:37最新 | 4,850 | 0 | 0 | 0 | 0 | 0 |
| 11-04 11:29 | 4,850 | 0 | 0 | 0 | 0 | 0 |
| 11-03 11:36 | 4,850 | 0 | 0 | 0 | 0 | 0 |
| 11-02 11:29 | 4,850 | 0 | 0 | 0 | 0 | 0 |
| 11-01 11:33 | 4,850 | -10 | 0 | 0 | 0 | 0 |
| 10-31 11:29 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-30 11:35 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-29 12:49 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-28 11:36 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-27 11:29 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-26 11:36 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-25 11:30 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-24 11:36 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-23 11:29 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-22 11:38 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-21 11:29 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-20 11:35 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-19 11:28 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-18 11:34 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-17 11:28 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-16 11:35 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-15 11:30 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-14 11:36 | 4,860 | 0 | 0 | 0 | 0 | 0 |
| 10-13 11:29 | 4,860 | -10 | 0 | 0 | 0 | 0 |
| 10-12 11:35 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-11 11:34 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-10 11:34 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-09 11:26 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-08 11:35 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-07 11:27 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-06 11:33 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-05 11:26 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-04 11:34 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-03 11:27 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-02 11:38 | 4,870 | 0 | 0 | 0 | 0 | 0 |
| 10-01 11:27 | 4,870 | -10 | 0 | 0 | 0 | 0 |
| 09-30 11:35 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-29 11:28 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-28 12:59 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-27 11:29 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-26 11:36 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-25 11:27 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-24 11:36 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-23 11:27 | 4,880 | 0 | 0 | 0 | 0 | 0 |
| 09-22 11:35 | 4,880 | -10 | 0 | 0 | 0 | 0 |
| 09-21 11:27 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-20 11:36 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-19 11:28 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-18 11:36 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-17 11:29 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-16 11:35 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-15 11:25 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-14 11:32 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-13 11:24 | 4,890 | 0 | 0 | 0 | 0 | 0 |
| 09-12 11:34 | 4,890 | -10 | 0 | 0 | 0 | 0 |
| 09-11 11:25 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-10 11:34 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-09 11:24 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-08 11:32 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-07 11:24 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-06 11:32 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-05 11:24 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-04 11:33 | 4,900 | 0 | 0 | 0 | 0 | 0 |
| 09-03 11:25 | 4,900 | -10 | 0 | 0 | 0 | 0 |
| 09-02 11:39 | 4,910 | 0 | 0 | 0 | 0 | 0 |
| 09-01 11:29 | 4,910 | 0 | 0 | 0 | 0 | 0 |
| 08-31 11:39 | 4,910 | 0 | 0 | 0 | 0 | 0 |
| 08-30 11:30 | 4,910 | 0 | 0 | 0 | 0 | 0 |
| 08-29 11:42 | 4,910 | 0 | 0 | 0 | 0 | 0 |
| 08-28 13:27 | 4,910 | 0 | 0 | 0 | 0 | 0 |
| 08-27 11:41 | 4,910 | -10 | 0 | 0 | 0 | 0 |
| 08-26 11:30 | 4,920 | 0 | 0 | 0 | 0 | 0 |
| 08-25 11:40 | 4,920 | 0 | 0 | 0 | 0 | 0 |
| 08-24 11:31 | 4,920 | 0 | 0 | 0 | 0 | 0 |
| 08-23 11:40 | 4,920 | 0 | 0 | 0 | 0 | 0 |
| 08-22 11:29 | 4,920 | 0 | 0 | 0 | 0 | 0 |
| 08-21 11:43 | 4,920 | -10 | 0 | 0 | 0 | 0 |
| 08-20 11:30 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-19 11:41 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-18 11:29 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-17 11:42 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-16 11:28 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-15 11:41 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-14 11:27 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-13 11:42 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-12 11:26 | 4,930 | 0 | 0 | 0 | 0 | 0 |
| 08-11 11:42 | 4,930 | -10 | 0 | 0 | 0 | 0 |
| 08-10 11:27 | 4,940 | 0 | 0 | 0 | 0 | 0 |
| 08-09 11:39 | 4,940 | 0 | 0 | 0 | 0 | 0 |
| 08-08 11:27 | 4,940 | 0 | 0 |