9,730+50
242만+6.2만
127
2025.12
凡(평범할 범) → 虎(호랑이 범) 평범한 사람도 꾸준히 하면 강해질 수 있습니다. 모든 변화는 운동을 시작하는 순간부터 시작됩니다. 운동을 시작으로 몸과 삶을 바꾸는 과정. 더 나은 삶의 변화에 필요한 모든 것을 직접 경험하고 솔직하게 공유합니다. 👊🏻평범함에서 강함으로 비지니스 문의: [email protected]
凡(평범할 범) → 虎(호랑이 범) 평범한 사람도 꾸준히 하면 강해질 수 있습니다. 모든 변화는 운동을 시작하는 순간부터 시작됩니다. 운동을 시작으로 몸과 삶을 바꾸는 과정. 더 나은 삶의 변화에 필요한 모든 것을 직접 경험하고 솔직하게 공유합니다. 👊🏻평범함에서 강함으로 비지니스 문의: [email protected]
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 10-23 11:05最新 | 9,730 | +50 | 2,420,322 | +61,513 | 127 | 0 |
| 10-22 11:05 | 9,680 | +70 | 2,358,809 | +18,951 | 127 | 0 |
| 10-21 11:04 | 9,610 | +80 | 2,339,858 | +27,048 | 127 | 0 |
| 10-20 11:05 | 9,530 | +80 | 2,312,810 | +27,750 | 127 | 0 |
| 10-19 11:04 | 9,450 | +110 | 2,285,060 | +11,660 | 127 | +1 |
| 10-18 11:05 | 9,340 | +30 | 2,273,400 | +13,174 | 126 | 0 |
| 10-17 11:05 | 9,310 | +30 | 2,260,226 | +17,368 | 126 | 0 |
| 10-16 11:05 | 9,280 | +40 | 2,242,858 | +27,119 | 126 | 0 |
| 10-15 11:05 | 9,240 | +40 | 2,215,739 | +21,723 | 126 | 0 |
| 10-14 11:05 | 9,200 | +160 | 2,194,016 | +64,784 | 126 | 0 |
| 10-13 11:04 | 9,040 | +180 | 2,129,232 | +10,941 | 126 | 0 |
| 10-12 11:04 | 8,860 | +130 | 2,118,291 | +24,273 | 126 | 0 |
| 10-11 11:04 | 8,730 | +50 | 2,094,018 | +6,361 | 126 | 0 |
| 10-10 11:05 | 8,680 | +30 | 2,087,657 | +2,841 | 126 | +1 |
| 10-09 11:04 | 8,650 | +20 | 2,084,816 | +5,279 | 125 | 0 |
| 10-08 11:05 | 8,630 | +10 | 2,079,537 | +5,824 | 125 | 0 |
| 10-07 11:05 | 8,620 | +20 | 2,073,713 | +5,343 | 125 | 0 |
| 10-06 11:04 | 8,600 | +20 | 2,068,370 | +6,778 | 125 | 0 |
| 10-05 11:04 | 8,580 | +10 | 2,061,592 | +10,540 | 125 | 0 |
| 10-04 11:05 | 8,570 | +20 | 2,051,052 | +11,159 | 125 | 0 |
| 10-03 11:04 | 8,550 | +20 | 2,039,893 | +11,488 | 125 | 0 |
| 10-02 11:06 | 8,530 | +20 | 2,028,405 | +11,805 | 125 | +1 |
| 10-01 11:05 | 8,510 | +20 | 2,016,600 | +14,064 | 124 | 0 |
| 09-30 11:04 | 8,490 | +30 | 2,002,536 | +6,127 | 124 | 0 |
| 09-29 11:05 | 8,460 | +30 | 1,996,409 | +10,555 | 124 | 0 |
| 09-28 11:05 | 8,430 | +30 | 1,985,854 | +8,224 | 124 | 0 |
| 09-27 11:05 | 8,400 | +10 | 1,977,630 | +8,120 | 124 | 0 |
| 09-26 11:04 | 8,390 | +10 | 1,969,510 | +10,567 | 124 | 0 |
| 09-25 11:05 | 8,380 | +10 | 1,958,943 | +8,797 | 124 | +1 |
| 09-24 11:05 | 8,370 | +30 | 1,950,146 | +9,244 | 123 | 0 |
| 09-23 11:05 | 8,340 | +20 | 1,940,902 | +11,074 | 123 | 0 |
| 09-22 11:04 | 8,320 | +30 | 1,929,828 | +15,239 | 123 | 0 |
| 09-21 11:05 | 8,290 | +200 | 1,914,589 | +17,177 | 123 | 0 |
| 09-20 11:05 | 8,090 | -110 | 1,897,412 | +17,578 | 123 | 0 |
| 09-19 11:04 | 8,200 | +50 | 1,879,834 | +18,428 | 123 | +1 |
| 09-18 11:05 | 8,150 | +70 | 1,861,406 | +15,623 | 122 | 0 |
| 09-17 11:05 | 8,080 | +50 | 1,845,783 | +43,858 | 122 | 0 |
| 09-16 11:05 | 8,030 | +190 | 1,801,925 | +8,500 | 122 | 0 |
| 09-15 11:05 | 7,840 | +110 | 1,793,425 | +30,751 | 122 | 0 |
| 09-14 11:04 | 7,730 | +70 | 1,762,674 | +15,919 | 122 | 0 |
| 09-13 11:04 | 7,660 | +40 | 1,746,755 | +6,336 | 122 | +1 |
| 09-12 11:04 | 7,620 | +10 | 1,740,419 | +9,836 | 121 | +1 |
| 09-11 11:04 | 7,610 | +20 | 1,730,583 | +9,692 | 120 | 0 |
| 09-10 11:04 | 7,590 | +20 | 1,720,891 | +28,981 | 120 | -1 |
| 09-09 11:04 | 7,570 | +30 | 1,691,910 | +16,242 | 121 | 0 |
| 09-08 11:05 | 7,540 | +50 | 1,675,668 | +15,305 | 121 | 0 |
| 09-07 11:04 | 7,490 | +40 | 1,660,363 | +4,650 | 121 | 0 |
| 09-06 11:04 | 7,450 | +30 | 1,655,713 | +39,166 | 121 | 0 |
| 09-05 11:04 | 7,420 | +40 | 1,616,547 | 0 | 121 | +1 |
| 09-04 11:04 | 7,380 | +30 | 1,616,547 | +10,983 | 120 | 0 |
| 09-03 11:05 | 7,350 | +40 | 1,605,564 | +23,585 | 120 | 0 |
| 09-02 11:06 | 7,310 | +70 | 1,581,979 | +12,190 | 120 | 0 |
| 09-01 11:06 | 7,240 | +70 | 1,569,789 | +17,325 | 120 | 0 |
| 08-31 11:06 | 7,170 | +90 | 1,552,464 | +14,754 | 120 | 0 |
| 08-30 11:05 | 7,080 | +40 | 1,537,710 | +12,666 | 120 | 0 |
| 08-29 11:06 | 7,040 | +20 | 1,525,044 | +9,534 | 120 | +1 |
| 08-28 11:06 | 7,020 | +30 | 1,515,510 | +4,568 | 119 | 0 |
| 08-27 11:06 | 6,990 | +30 | 1,510,942 | +2,248 | 119 | 0 |
| 08-26 11:05 | 6,960 | +40 | 1,508,694 | +11,565 | 119 | 0 |
| 08-25 11:05 | 6,920 | +30 | 1,497,129 | +3,026 | 119 | 0 |
| 08-24 11:06 | 6,890 | +40 | 1,494,103 | +4,582 | 119 | 0 |
| 08-23 11:05 | 6,850 | +30 | 1,489,521 | +3,348 | 119 | 0 |
| 08-22 11:05 | 6,820 | +30 | 1,486,173 | +3,234 | 119 | 0 |
| 08-21 11:05 | 6,790 | +10 | 1,482,939 | +2,540 | 119 | +1 |
| 08-20 11:06 | 6,780 | +20 | 1,480,399 | +2,878 | 118 | 0 |
| 08-19 11:05 | 6,760 | +10 | 1,477,521 | +2,939 | 118 | 0 |
| 08-18 11:05 | 6,750 | +20 | 1,474,582 | +3,544 | 118 | 0 |
| 08-17 11:05 | 6,730 | +30 | 1,471,038 | +3,715 | 118 | 0 |
| 08-16 11:06 | 6,700 | +30 | 1,467,323 | +3,474 | 118 | 0 |
| 08-15 11:05 | 6,670 | +20 | 1,463,849 | +2,649 | 118 | 0 |
| 08-14 11:05 | 6,650 | +20 | 1,461,200 | +3,103 | 118 | 0 |
| 08-13 11:05 | 6,630 | +10 | 1,458,097 | +3,210 | 118 | +1 |
| 08-12 11:06 | 6,620 | +20 | 1,454,887 | +3,358 | 117 | 0 |
| 08-11 11:05 | 6,600 | +20 | 1,451,529 | +1,179 | 117 | 0 |
| 08-10 11:05 | 6,580 | +30 | 1,450,350 | +3,832 | 117 | +1 |
| 08-09 11:05 | 6,550 | +20 | 1,446,518 | +5,781 | 116 | 0 |
| 08-08 11:06 | 6,530 | +30 | 1,440,737 | +3,956 | 116 | 0 |
| 08-07 11:06 | 6,500 | +30 | 1,436,781 | +2,443 | 116 | 0 |
| 08-06 11:06 | 6,470 | +20 | 1,434,338 | +2,678 | 116 | 0 |
| 08-05 11:05 | 6,450 | +20 | 1,431,660 | +2,439 | 116 | 0 |
| 08-04 11:05 | 6,430 | +20 | 1,429,221 | +7,313 | 116 | 0 |
| 08-03 11:06 | 6,410 | +10 | 1,421,908 | 0 | 116 | 0 |
| 08-02 11:06 | 6,400 | +10 | 1,421,908 | 0 | 116 | 0 |
| 08-01 11:05 | 6,390 | +10 | 1,421,908 | +4,695 | 116 | 0 |
| 07-31 11:05 | 6,380 | +40 | 1,417,213 | +2,374 | 116 | +1 |
| 07-30 11:06 | 6,340 | +20 | 1,414,839 | +2,545 | 115 | 0 |
| 07-29 11:06 | 6,320 | 0 | 1,412,294 | 0 | 115 | 0 |
| 07-28 17:07 | 6,320 | 1,412,294 | 115 |