「自神」というエネルギーは肉体15%、栄養15%、精神・魂70%。 ピラティスで肉体から精神へ向かい、ニュートラルへ向かいますが、精神、心からのアプローチで相当身体は変わります。 大切なことに気づいてください♡ 自分に気付いてください♡ 身体はどんどん軽くなりますよ🎶 「無」 ですから。全ての根源は「愛」。 細かいことの意味がわかるから意味のないところへ行ける。 意味あることに気付いて経験したら手放しましょう☺️ 一つずつ軽くなりますよ〜♪ 人生楽しいことしかありません。 行きましょう〜ご一緒に☺️🌈✨ instagram https://www.instagram.com/beyourself.omotesando HP https://beyourself2018.jimdofree.com
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 11-12 11:32最新 | 176 | 0 | 52,492 | +7 | 197 | 0 |
| 11-11 11:38 | 176 | 0 | 52,485 | +4 | 197 | 0 |
| 11-10 11:31 | 176 | 0 | 52,481 | +21 | 197 | 0 |
| 11-09 11:38 | 176 | +1 | 52,460 | +18 | 197 | 0 |
| 11-08 11:33 | 175 | 0 | 52,442 | +24 | 197 | 0 |
| 11-07 11:41 | 175 | 0 | 52,418 | +21 | 197 | 0 |
| 11-06 11:34 | 175 | -1 | 52,397 | +278 | 197 | 0 |
| 11-05 11:40 | 176 | 0 | 52,119 | +595 | 197 | +2 |
| 11-04 11:32 | 176 | 0 | 51,524 | +12 | 195 | 0 |
| 11-03 11:39 | 176 | 0 | 51,512 | +21 | 195 | 0 |
| 11-02 11:32 | 176 | 0 | 51,491 | +10 | 195 | 0 |
| 11-01 11:36 | 176 | 0 | 51,481 | +27 | 195 | 0 |
| 10-31 11:32 | 176 | 0 | 51,454 | +13 | 195 | 0 |
| 10-30 11:38 | 176 | 0 | 51,441 | +13 | 195 | 0 |
| 10-29 12:52 | 176 | 0 | 51,428 | +13 | 195 | 0 |
| 10-28 11:39 | 176 | 0 | 51,415 | +6 | 195 | 0 |
| 10-27 11:32 | 176 | 0 | 51,409 | +30 | 195 | 0 |
| 10-26 11:39 | 176 | 0 | 51,379 | +491 | 195 | 0 |
| 10-25 11:32 | 176 | 0 | 50,888 | +19 | 195 | +3 |
| 10-24 11:39 | 176 | 0 | 50,869 | +15 | 192 | 0 |
| 10-23 11:32 | 176 | 0 | 50,854 | +30 | 192 | 0 |
| 10-22 11:41 | 176 | 0 | 50,824 | +12 | 192 | 0 |
| 10-21 11:32 | 176 | 0 | 50,812 | +33 | 192 | 0 |
| 10-20 11:38 | 176 | 0 | 50,779 | +5 | 192 | 0 |
| 10-19 11:30 | 176 | 0 | 50,774 | +24 | 192 | 0 |
| 10-18 11:37 | 176 | +1 | 50,750 | +13 | 192 | 0 |
| 10-17 11:31 | 175 | 0 | 50,737 | +24 | 192 | 0 |
| 10-16 11:38 | 175 | 0 | 50,713 | +32 | 192 | 0 |
| 10-15 11:32 | 175 | +1 | 50,681 | +556 | 192 | 0 |
| 10-14 11:39 | 174 | +1 | 50,125 | +52 | 192 | +2 |
| 10-13 11:31 | 173 | 0 | 50,073 | +12 | 190 | -1 |
| 10-12 11:37 | 173 | 0 | 50,061 | +644 | 191 | 0 |
| 10-11 11:37 | 173 | 0 | 49,417 | +82 | 191 | +2 |
| 10-10 11:37 | 173 | 0 | 49,335 | +1,081 | 189 | 0 |
| 10-09 11:28 | 173 | 0 | 48,254 | +11 | 189 | +3 |
| 10-08 11:38 | 173 | 0 | 48,243 | +18 | 186 | 0 |
| 10-07 11:29 | 173 | 0 | 48,225 | +33 | 186 | 0 |
| 10-06 11:36 | 173 | 0 | 48,192 | +24 | 186 | 0 |
| 10-05 11:29 | 173 | 0 | 48,168 | +6 | 186 | 0 |
| 10-04 11:37 | 173 | 0 | 48,162 | +37 | 186 | 0 |
| 10-03 11:29 | 173 | -1 | 48,125 | +37 | 186 | +1 |
| 10-02 11:40 | 174 | 0 | 48,088 | +27 | 185 | 0 |
| 10-01 11:29 | 174 | 0 | 48,061 | +40 | 185 | 0 |
| 09-30 11:37 | 174 | 0 | 48,021 | +22 | 185 | 0 |
| 09-29 11:31 | 174 | 0 | 47,999 | 0 | 185 | 0 |
| 09-28 13:02 | 174 | 0 | 47,999 | +35 | 185 | 0 |
| 09-27 11:32 | 174 | 0 | 47,964 | +117 | 185 | 0 |
| 09-26 11:38 | 174 | 0 | 47,847 | +73 | 185 | +1 |
| 09-25 11:30 | 174 | 0 | 47,774 | +535 | 184 | 0 |
| 09-24 11:38 | 174 | 0 | 47,239 | +1,637 | 184 | 0 |
| 09-23 11:29 | 174 | +2 | 45,602 | +47 | 184 | +4 |
| 09-22 11:38 | 172 | -1 | 45,555 | +16 | 180 | 0 |
| 09-21 11:30 | 173 | +1 | 45,539 | -1 | 180 | 0 |
| 09-20 11:38 | 172 | -1 | 45,540 | +1,867 | 180 | 0 |
| 09-19 11:31 | 173 | 0 | 43,673 | +39 | 180 | +2 |
| 09-18 11:38 | 173 | +1 | 43,634 | +46 | 178 | 0 |
| 09-17 11:32 | 172 | 0 | 43,588 | +177 | 178 | 0 |
| 09-16 11:38 | 172 | 0 | 43,411 | +275 | 178 | +1 |
| 09-15 11:27 | 172 | 0 | 43,136 | +550 | 177 | +1 |
| 09-14 11:35 | 172 | +1 | 42,586 | +15 | 176 | +1 |
| 09-13 11:27 | 171 | 0 | 42,571 | +1,130 | 175 | 0 |
| 09-12 11:36 | 171 | -1 | 41,441 | +459 | 175 | +1 |
| 09-11 11:28 | 172 | +2 | 40,982 | +36 | 174 | +1 |
| 09-10 11:37 | 170 | 0 | 40,946 | +4,363 | 173 | +7 |
| 09-09 11:26 | 170 | 0 | 36,583 | +22 | 166 | 0 |
| 09-08 11:35 | 170 | 0 | 36,561 | +10 | 166 | 0 |
| 09-07 11:26 | 170 | 0 | 36,551 | +31 | 166 | -6 |
| 09-06 11:34 | 170 | -1 | 36,520 | +85 | 172 | 0 |
| 09-05 11:27 | 171 | 0 | 36,435 | 0 | 172 | 0 |
| 09-04 11:35 | 171 | 0 | 36,435 | +15 | 172 | +2 |
| 09-03 11:27 | 171 | +1 | 36,420 | +5 | 170 | +6 |
| 09-02 11:43 | 170 | 0 | 36,415 | +55 | 164 | -2 |
| 09-01 11:34 | 170 | +1 | 36,360 | +17 | 166 | 0 |
| 08-31 11:43 | 169 | 0 | 36,343 | +1,753 | 166 | 0 |
| 08-30 11:34 | 169 | +1 | 34,590 | +70 | 166 | +4 |
| 08-29 11:45 | 168 | 0 | 34,520 | +15 | 162 | -2 |
| 08-28 13:31 | 168 | +1 | 34,505 | +312 | 164 | 0 |
| 08-27 11:45 | 167 | 0 | 34,193 | +718 | 164 | +2 |
| 08-26 11:34 | 167 | 0 | 33,475 | +13 | 162 | +5 |
| 08-25 11:44 | 167 | +1 | 33,462 | +12 | 157 | 0 |
| 08-24 11:35 | 166 | +1 | 33,450 | +159 | 157 | 0 |
| 08-23 11:44 | 165 | +2 | 33,291 | +14 | 157 | +2 |
| 08-22 11:33 | 163 | 0 | 33,277 | +290 | 155 | 0 |
| 08-21 11:47 | 163 | +1 | 32,987 | +488 | 155 | +2 |
| 08-20 11:34 | 162 | 0 | 32,499 | +370 | 153 | +2 |
| 08-19 11:45 | 162 | +2 | 32,129 | +1,140 | 151 | +2 |
| 08-18 11:33 | 160 | +2 | 30,989 | +11 | 149 | +6 |
| 08-17 11:47 | 158 | +1 | 30,978 | +249 | 143 | 0 |
| 08-16 11:32 | 157 | 30,729 | 143 |
최근 30일 내 총 조회수가 줄어든 구간이 있습니다 (9/21 -1). 이는 YouTube의 조회수 감사(audit) 시스템에 의한 것으로, 부정 조회수(봇, 비정상 트래픽 등)로 판단된 조회가 소급 제거될 때 발생합니다. 영상 삭제 없이도 총 조회수가 감소할 수 있으며, 채널 운영자의 문제가 아닌 YouTube 내부 정책에 의한 정상적인 보정입니다.