【4ヶ月-13Kgトレーナー】 2,000人以上のダイエットを成功・自身も4ヶ月で-13キロ・SNS総フォロワー30万超え！ 22歳の頃に体重が75キロを超えてダイエットを決意。 自身のメソッド「けんと式ダイエット」で13キロの減量に成功！！ 糖質制限をして後悔した経験から「3食バランスよくて食べて痩せる」をコンセプトにダイエット指導しています！ お仕事のご依頼などは下記のメールアドレスよりよろしくお願い申し上げます。 [email protected]
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 10-23 11:27最新 | 191,000 | 0 | 53,009,619 | +291,870 | 1,002 | +1 |
| 10-22 11:36 | 191,000 | 0 | 52,717,749 | +78,699 | 1,001 | +1 |
| 10-21 11:27 | 191,000 | 0 | 52,639,050 | +76,817 | 1,000 | +1 |
| 10-20 11:33 | 191,000 | 0 | 52,562,233 | +242,896 | 999 | +1 |
| 10-19 11:26 | 191,000 | 0 | 52,319,337 | +99,861 | 998 | +1 |
| 10-18 11:32 | 191,000 | 0 | 52,219,476 | +63,865 | 997 | +1 |
| 10-17 11:26 | 191,000 | +1,000 | 52,155,611 | +80,508 | 996 | +1 |
| 10-16 11:33 | 190,000 | 0 | 52,075,103 | +96,588 | 995 | +1 |
| 10-15 11:28 | 190,000 | 0 | 51,978,515 | +218 | 994 | +1 |
| 10-14 11:34 | 190,000 | 0 | 51,978,297 | +89,615 | 993 | 0 |
| 10-13 11:27 | 190,000 | 0 | 51,888,682 | +55,046 | 993 | +1 |
| 10-12 11:33 | 190,000 | 0 | 51,833,636 | +78,819 | 992 | +1 |
| 10-11 11:32 | 190,000 | 0 | 51,754,817 | +112,179 | 991 | +1 |
| 10-10 11:32 | 190,000 | 0 | 51,642,638 | +56,088 | 990 | +1 |
| 10-09 11:24 | 190,000 | 0 | 51,586,550 | +111,458 | 989 | +1 |
| 10-08 11:34 | 190,000 | 0 | 51,475,092 | +75,046 | 988 | +1 |
| 10-07 11:25 | 190,000 | 0 | 51,400,046 | +75,862 | 987 | +1 |
| 10-06 11:32 | 190,000 | 0 | 51,324,184 | +96,416 | 986 | +1 |
| 10-05 11:24 | 190,000 | 0 | 51,227,768 | +87,717 | 985 | +1 |
| 10-04 11:32 | 190,000 | +1,000 | 51,140,051 | +66,050 | 984 | +1 |
| 10-03 11:25 | 189,000 | 0 | 51,074,001 | +85,561 | 983 | +1 |
| 10-02 11:36 | 189,000 | 0 | 50,988,440 | +75,150 | 982 | +1 |
| 10-01 11:25 | 189,000 | 0 | 50,913,290 | +113,657 | 981 | +1 |
| 09-30 11:33 | 189,000 | 0 | 50,799,633 | +102,748 | 980 | +1 |
| 09-29 11:26 | 189,000 | 0 | 50,696,885 | 0 | 979 | +1 |
| 09-28 12:58 | 189,000 | 0 | 50,696,885 | +69,202 | 978 | +1 |
| 09-27 11:27 | 189,000 | 0 | 50,627,683 | +71,792 | 977 | +1 |
| 09-26 11:34 | 189,000 | 0 | 50,555,891 | +86,035 | 976 | +1 |
| 09-25 11:25 | 189,000 | 50,469,856 | 975 |