Brain Education TV

Welcome to Brain Education TV 🌿 💛 This channel is about learning how to work with your body instead of fighting against it. Here we share mind body practices like Qigong, breathing, and vagus nerve regulation to help you release tension, move better, and reset your nervous system.These practices come from the academic discipline of Brain Education, a mind-body training system that helps people develop better awareness, resilience, and connection between the brain and the body. Most of the t