Yoga can build confidence, strength, flexibility & self-love on and off the mat. Join me for powerful vinyasa yoga flows with clear cues and lots of variations. I'd be honored to be a part of your journey to bring your practice to whatever level is ideal for your body right now, whether this is your first time on the mat as a beginner, or you're exploring more advanced poses in your practice. You'll find flows focused on building an intentional connection between the breath and movement of the
| 日付 | 登録者 | 変化 | 再生回数 | 変化 | 動画数 | 変化 |
|---|---|---|---|---|---|---|
| 10-27 11:06最新 | 199 | 0 | 4,213 | +1 | 45 | 0 |
| 10-26 11:06 | 199 | 0 | 4,212 | +9 | 45 | 0 |
| 10-25 11:06 | 199 | 0 | 4,203 | 0 | 45 | 0 |
| 10-24 11:06 | 199 | 0 | 4,203 | 0 | 45 | 0 |
| 10-23 11:07 | 199 | 0 | 4,203 | +11 | 45 | 0 |
| 10-22 11:06 | 199 | 4,192 | 45 |